Free initial consultation

Service Description

This is a 30 minutes session dedicated to helping you with one of these: kickstart your training get you back into the swing of training increase your with fitness confidence identifying your goals refresh your training routine But it is also an opportunity for you to find out how I train clients and the different training options that I incorporate in a bespoke programme which targets what you are looking to achieve. We will do a mobility and fitness test during this initial session. Before we meet I will send you a questionnaire so you can give me some information on your fitness goal, health and training habits. Then we can decide if we can work together on your fitness and health transformation.

Contact Details