powerofagileMar 20, 20222 min5 things the Power of Now taught meThe Power of Now taught me about slowing down, setting intentions, new routines, unlearning and self-compassion Being mindful of the...
powerofagileFeb 23, 20222 min5 Top Steps of Mindfulness1. Pause for a Moment 2. Remember what Matters to You 3. Notice what's right Here 4. Slow down to see clearly what You Value 5. Amplify...
5 things the Power of Now taught meThe Power of Now taught me about slowing down, setting intentions, new routines, unlearning and self-compassion Being mindful of the...
5 Top Steps of Mindfulness1. Pause for a Moment 2. Remember what Matters to You 3. Notice what's right Here 4. Slow down to see clearly what You Value 5. Amplify...