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Join date: Jul 18, 2019
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Mar 20, 2022 ∙ 2 min
5 things the Power of Now taught me
The Power of Now taught me about slowing down, setting intentions, new routines, unlearning and self-compassion Being mindful of the...
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Feb 23, 2022 ∙ 2 min
5 Top Steps of Mindfulness
1. Pause for a Moment 2. Remember what Matters to You 3. Notice what's right Here 4. Slow down to see clearly what You Value 5. Amplify...
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