summary

It’s incredible how many people say they’d like be more focused, aware and mindful,

but aren’t quite sure where to start.

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That's exactly what you will experience on this One-Day Wellness Retreat at power of n.

In the heart of the Chiltern Hills, you will experience a holistic and contemporary approach to

wellness and mindfulness.

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You will have time

to restore, to connect, to discover, to create

to be at one with you, others and nature.

Anna will guide you through everything from yoga and meditation to intention art, breathing practices and mindfulness activities.

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And after having come away from your everyday,  

you will return to it

and go about your life

renewed, invigorated and inspired.

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what makes this retreat special

This retreat is so much more than only

unwinding, relaxing, letting go of your stress and take care of that with Holistic Ashtanga yoga practices and wholesome nutrition.

This is great to kick start your holistic wellness journey

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But with this uniquely crafted holistic wellness retreats 

– which include mindfulness and presence practices - 

you can go further to nurture and empower your inner self holistically.

COME ALONG AND EXPERIENCE IT ALL!

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benefits

You create wellness with

treating yourself to a slower pace,

making time for self-care 

nurturing positive thoughts,

uplifting emotions and clarity in your mind.

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location

Oldham Hall in Great Missenden - Chiltern Hills, Buckinghamshire UK 

for more information on the venue and how to get there click here

 

your investment

 early-bird - £ 145

PROMO CODE: EARLYBIRD 

full price - £ 169

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features

ACTIVITIES

Ashtanga Yoga session

Guided meditations

Breathing exercises

Intention setting art

Walking in the countryside

Wholesome food 

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PARTICIPANTS

Minimum age - 18

All experience levels are welcome, including those newer to yoga

Not suitable during pregnancy or for those with nut allergies

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The retreat is designed to help you disconnect

Use of mobile phones is for taking pictures during the retreat 

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FOOD

Vegan, gluten-free Lunch - low in refined sugar/refined carbs  

water, herbal teas and healthy snacks

Some special diet or food allergies can be catered for

Please give us details of your requirements when booking

 

programme

Click here to see what's on  

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Give yourself permission to take one day off your everything

Treat yourself to yoga practices, wholesome food, mindfulness

intention setting art workshop

walking in the countryside

Return home nurtured, empowered, inspired and relaxed!

location

Oldham Hall in Great Missenden - Chiltern Hills Buckinghamshire UK

your investment

 early-bird - £ 145

PROMO CODE: EARLYBIRD

full price - £ 169

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for more information on the venue and how to get there click here

what's not included

• yoga mat 

• a reusable water bottle

• a blanket for meditation moments

• wellies or walking boots

• a rain coat with hoody for the mindfulness walk.

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