Mindfulness
Learn to stay connected to THE BREATH
for balance, joy, calm and grounding
QUIETEN your thoughts, emotions and sensations without JUDGEMENT
Sharpen your ATTENTION and FOCUS
Nurture CLARITY and EQUANIMITY in your EMOTIONS
WELLNESS and HAPPINESS are rooted in the POWER of NOW
- Wellness and Happiness in the Power of NowStarted Nov 11, 2020250 British pounds