My name is Virginia D’Umas, I am a 33 years old and I am from Switzerland.
I am passionate about self-growth, wellness of body and mind. I live by the motto:
“Mens sana in corpore sano”. I believe that a healthy mind and a healthy body can be achieved by eating well and doing sports as these two things are essential for having a good balance in life.
Also, by expanding one’s awareness through meditation and learn to observe one’s mind and behaviour, to get rid of all the unnecessary negative feelings we all hold inside of us and make space for more positivity. I approach life challenges as a way of becoming the best version of myself.
I am very proud of having achieved the luxury in life of being able to do what I love the most: acting and supporting people in their different paths of life. I am also a multilingual social media advisor.
In my spare time, I organise meetings and events for my Buddhist community as a group leader and I support Young Women.
At power of N and at the wellness retreats, I will ensure that your day is most
enjoyable and comfortable as well as facilitating activities with positivity, empathyand open mindedness.
I am looking forward to meet you at one of our retreats and work together
towards your wellbeing.